Skiing is more than just ski techniqueTo achieve real success, we must use a balanced mix of subjects. In skiing, we tend to focus on the movements and the posture but forget...
Training session under a magnifying glass - 11/3It's hard to imagine without an experience how the workouts work together in the OzoneSki Fit program. Let's look at some training session
12 Week Ski Prep Workout: OzoneSki Fit OzoneSki Fit is primarily a workout program for winter preparation, but its structure is also ideal for non-skiers.