Date & Resort
16 Dec 2020, 19:00 – 20 Dec 2020, 16:00
Kitzsteinhorn, Kitzsteinhorn, 5723, Austria
In-ski camp with 2x2 hours of ski instruction, video and movement analysis, afternoon programs, for demanding skiers.
Find your limits, step out of your comfort zone and learn the secrets of your own movement!
The focus of the camp is the development of individual ski technique, the discovery of development opportunities and pitfalls, in small groups (usually a maximum of six people is expected).
What you can expect: - Lots of skiing, little hanging around. - We learn to pay attention to ourselves and the circumstances. - We discover the peculiarities of our own skiing and make changes in the areas where it is necessary for us. - In a sense, self-awareness training. - Free, relaxed atmosphere, lots of laughter. - Enjoying every minute of skiing. - The changes made on the ski slope can be transferred to the gym, and the results of fitness training are used on the ski slope. - With the video analysis, you also get external feedback on the feelings experienced on the ski slope. - Evening relaxing movement, conversation. drinking beer, joint dinners. - Good company
What you will need: - Serviced ski equipment - If you are used to using it, an SMR cylinder - Determination - Love of skiing - Good mood - If possible, in good shape - We recommend that you visit our Ozone Workout preparation sessions!
Who we are waiting for: - Enthusiastic skiers who enjoy every minute of skiing - and want to improve, be more confident, ski better - and are willing to do so. - According to skill level, intermediate, advanced and professional skiers (due to a lot of individual concentration, the skill level is less important). If there are enough people, we work in several groups.
Daily program: - 2x2 hours of ski lessons - In the afternoon: joint stretching, fitness training or mobilization - Fitness assessment and posture monitoring - Evening video analysis, consultation - If required, joint evening program - Cost of the program: €65/day (for a program shorter than three days for organizational reasons only possible on the basis of an individual discussion)
Accommodation: - According to individual needs, we are happy to help you organize accommodation. - Some of the team lives in apartments with more favorable prices, but in case of other needs, hotel accommodation can also be arranged.
Ski pass: - 3-day adult pass individually
Travel: - Individually, we help with organization
Application: - firstname.lastname@example.org - By paying the program fee