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Mon, 20 Nov
|Kitzsteinhorn
Performance Ski Technical Camp - Nov
Improve your skiing skills & understand the relationships of skiing. Be more conscious and confident. How your stance influences your dynamic carving turns, what are the consequences of the timing. The tactics of the pressure-distribution during the turn.
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20 Nov 2017, 19:00 – 23 Nov 2017, 23:00
Kitzsteinhorn, 5710 Kaprun, Austria
Guests
Details
The themes:
- Improving skiing skills
- Understanding internal relationships of skiing, external relationships with other sports.
- The influence of the stance on the dynamic carving turns
- The consequences of the timing.
- The tactics of the pressure-distribution during the turn
- & more.
After the skiing afternoon programs:
- tips for conditional training,
- video analysis,
- theoretical discussions
This camp is designed for good skiers and ski professionals.
The course fee is €150 for the 3-day program.
Accommodation can be chosen according to your needs..
Program schedule:
20.11.2017:
- 19:00 - Greeting, Opening
- 19:30 - Initial meeting, Basic information
21.11.2017:
- 9:00 - 10:00 - free skiing
- 10:00 - 12:00 - Overview, diagnosis
- 12:00 - 13:00 - Lunch, resting
- 13:00 - 15:00 - Tips & training
- 15:00 - 15:45 - free skiing
- 18:00 - 18:30 - relax&stretching (optional, individual)
- 20:00 - 21:30 - meeting, discussion
22.11.2017:
- 9:00 - 10:00 - free skiing
- 10:00 - 12:00 - Self-test, training
- 12:00 - 13:00 - Lunch, resting
- 13:00 - 15:00 - Tips & training
- 15:00 - 15:45 - free skiing
- 18:00 - 18:30 - relax&stretching (optional, individual)
- 20:00 - 21:30 - meeting, discussion
23.11.2017:
- 9:00 - 10:00 - free skiing
- 10:00 - 12:00 - Overview, diagnosis
- 12:00 - 13:00 - Lunch, resting
- 13:00 - 15:00 - Tips & training
- 15:00 -15:15 - Farewell
- 15:00 - 15:45 - free skiing
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