Alpine Skiing: Phases of the Turn
Splitting the turn into phases can help to observe, remember, or analyze a movement on a video recording.
top of page
SIT AND WATCH
CREATE A FUNCTIONAL BODY
Those modular workout programs are used to develop movement routines, coordination, posture, maintenance, and mobility.
The emphasis is on precise, high-quality design: it develops the minor, stabilizing muscle groups that are often neglected and teach you demanding, sophisticated, self-conscious movement.
Brute force is worthless if we can't use it well. Mobility, agility, and proper quality of movement are more important.
ARE YOU INTERESTED IN SPORTS OR SKIING?
UNDERNEATH THE SPORTSWEAR
(RECENT ARTICLES)
bottom of page