Yoga Mat

Not essential.

Balance Cushion

Ca 30 cm diamater soft cushion used as an instable surface

Elastic Band

Elastic resistance band. Different colors indicate different strengths.

Swiss Ball

Larger, inflatable ball with a diameter of 45 to 75 cm (on the image 65 cm)

SMR Roller

Self Myofascial Release Roller, before and after workouts

Slipping Pad

You can use as a slipping pad a simple textile piece

Miniband

Elastic resistance rings. Different colors indicate different strengths.

Kettlebell

It can be replaced with a few bottles of water or a few kg of sugar in a bag.