top of page
OZONESKI FIT
EQUIPMENT
YOGA MAT
Not essential.
BALNCE CUSHION
Ca 30 cm diamater soft cushion used as an instable surface.
ELASTIC BAND
Elastic resistance band. Different colors indicate different strengths.
KETTLEBELL
It can be replaced with a few bottles of water or a few kg of sugar in a bag.
SMR ROLLER
Self Myofascial Release Roller, before and after workouts
SLIDE PAD, SLIDER
You can use as a sliders a simple piece of textil
MINIBAND
Elastic resistance rings. Different colors indicate different strengths.
SWISS BALL
Larger, inflatable ball with a diameter of 45 to 75 cm (on the image 65 cm).
bottom of page